Healing is a deeply personal journey, and having a strong support system can make all the difference in the world. Here are five key reasons why support is essential during the healing process, along with some tips for building and nurturing that support system. Support helps you feel less alone One of the most challenging … Continue reading The Importance of Support During the Healing Journey
Thoughts
The Transformative Power of Somatic Therapy in Healing Trauma
Today I want to share with you the transformative power of somatic therapy in birthing your new self. Like a mother's body preparing to bring new life into the world, our bodies too are capable of profound change, growth and renewal. Through somatic therapy, we can learn to listen to the whispers of our bodies … Continue reading The Transformative Power of Somatic Therapy in Healing Trauma
Setting Intentions: A Powerful Tool for Personal Growth and Embracing New Seasons
Setting intentions is a powerful practice that involves consciously focusing on desired outcomes, guiding our thoughts, emotions, and actions toward the attainment of our goals. It is a vital component of personal growth, and an essential tool for embracing new seasons in our lives. What is Setting Intentions? Setting intentions is the process of defining … Continue reading Setting Intentions: A Powerful Tool for Personal Growth and Embracing New Seasons
Trauma and Healing
Our physical, mental, emotional, and spiritual well-being can all undergo significant shifts as a direct consequence of the enormous effect that traumatic experiences can have on our life. We need to start the healing process in order to get back to a state of equilibrium and integration. Approaches to holistic healing are developed with the … Continue reading Trauma and Healing
What Are The Benefits Of Somatic Therapy In Healing Emotional And Physical Trauma ?
Healing from physical and emotional traumas can be aided by somatic therapy's focus on helping patients learn to better regulate their physiological systems, become more attuned to their bodies' feelings, and develop greater self-compassion. Attention to physical and emotional sensations is nurtured in somatic therapy, which can help individuals gain insight into their bodies and … Continue reading What Are The Benefits Of Somatic Therapy In Healing Emotional And Physical Trauma ?
7 Steps To Connect With Your Angel Guides
Angels are truly universal. We find them in Christianity, Islam, Hinduism, Buddhism, Judaism, Mormonism and many other spiritual traditions. St. Augustine, an authority on Angels, said, “Make friends with angels.” He recommended that we make personal relationships with angels and that we let our relationships with them deepen, much as we would with any important, … Continue reading 7 Steps To Connect With Your Angel Guides
5 SIGNS THAT YOUR ENERGY FIELD IS WEAKENED
Do you know when your energy field is in need of extra strength, care and protection? Just like the physical body, the energy body also sends signals for you to have more love and attention with your energy. Check out 5 important signs and change your vibe! 1) You find yourself very tired for no … Continue reading 5 SIGNS THAT YOUR ENERGY FIELD IS WEAKENED
LOVE – Colouring pages
Because all you need is LOVE! Specially in challenging times! Please click on the image below to open, download and print your free colouring page and have fun!
What is the name of your virus?
The human race is now facing a pandemic caused by a virus called Corona - COVID19 named by the scientists. Planet Earth has never been happier since this virus started and if you quiet yourself to hear close enough you can actually hear the long and deep breaths mother Gaia is inhaling and exhaling in … Continue reading What is the name of your virus?
Archangel Michael Energy Clearing Prayer
I ________, call in Archangel Michael and the 5th Dimensional tube of light. I request that you place this tube of Light over me in this lifetime, in all lifetimes, all planetary systems, all solar systems, all alternate worlds, all alternate universes, all parallel worlds, all parallel universes, and all space and time by … Continue reading Archangel Michael Energy Clearing Prayer